Notes From The Founder
Alexandra Brook-Clark
“The turning point came when I decided to take control of my health—on my own terms. I dug deep into research, consulted with holistic practitioners, and made a bold commitment to change the way I approached my environment, my food, my air quality, and my overall lifestyle.”
How I Overcame Lyme Disease, Parasites, Mold Infection, MCAS, and More: My Journey to Health and the Birth of ARMUR
My journey to healing began with one of the most challenging battles of my life: overcoming Lyme disease, parasites, mold infection, Mast Cell Activation Syndrome (MCAS), and various other health conditions that left me feeling defeated and lost. But what I learned through this experience completely transformed my perspective on health. I realized that true healing was not just about fighting the symptoms but addressing the root causes of the issues—taking a holistic approach to wellness.
For years, I struggled with a myriad of symptoms that went unrecognized or misdiagnosed by traditional medicine. From fatigue that seemed to have no end, to debilitating pain and unpredictable allergic reactions, my health was spiraling. I felt like I was constantly at war with my own body, and no matter what treatments I tried, nothing seemed to work.
The turning point came when I decided to take control of my health—on my own terms. I dug deep into research, consulted with holistic practitioners, and made a bold commitment to change the way I approached my environment, my food, my air quality, and my overall lifestyle.
The Holistic Approach: A Commitment to Wellness
One of the key elements of my healing journey was eliminating the root causes of my health issues. This meant addressing the toxic mold in my living environment, eliminating harmful parasites from my body, and tackling the Lyme disease that had been slowly but surely undermining my health. I also had to focus on calming the inflammation and triggering factors that were aggravating my MCAS.
I began to revamp my diet by focusing on whole, organic foods that supported my immune system and gut health. I made a conscious effort to remove environmental toxins and incorporated regular detoxing into my routine. I also gave attention to my emotional and mental well-being by practicing mindfulness, stress management techniques, and giving my body the rest it needed to heal.
Every step of this journey was not just about physical healing but about creating an environment conducive to my long-term health. I realized how deeply our surroundings—air quality, water, food, and even our relationships—play a role in our well-being.