Services We Provide

  • From food to air purification, this package is for the family who wants to detox it all! beauty products, snacks, deodorant, oral-health, EMF/tech/detox and air quality.

    The session usually lasts 2-3 hours and includes 1 follow-up 3-5 weeks after the initial consultation to ensure all of the swaps are working well for your family.

  • Primarily focusing on food, we will discuss the 90/10 way of life! We will discuss things from, toxic ingredients to stay away from, how to clean your fruits and veggies and alternative food/snacks for the kids. We can also discuss alternative treatments/ways to test for inflammation/disease.

  • A consultation focusing on all things children! From alternative medication without the yucky dyes and chemicals to food, oral-health, beauty products (shampoo, soap, and lotion) and chemical free water bottles, straws, cups!

  • Removing items that are inflammatory due to harmful additives and preservatives. Dyes, gums, seed oils, sugars, natural flavors and more. 

  • Replacing chemical-laden cleaners with safe, eco-friendly alternatives. 

  • Ensuring your skincare and personal care items are free from harmful ingredients.

  • Addressing pollutants and improving indoor air for your families health.

  • Let's Talk Lyme and Other Infections

    We offer support for those suffering or healing from Lyme and any other chronic infection.

    Tips/Tricks 

    Find out what helped me heal from chronic illness.

What To Expect During Your Consultation

During this one-hour consult, we will dive into a comprehensive discussion on all things related to food, supplements, and holistic practices tailored to your specific needs. Together, we'll explore how you can optimize your health and wellness through:

  • Nutrition & Food Guidance: Personalized advice on food choices, meal planning, and how to balance nutrients for better energy, mental clarity, and overall well-being. We'll address any dietary preferences or restrictions you may have and how to use food as medicine.

  • Supplements: We'll review your current supplement regimen (if any), and I'll suggest any additions or adjustments to support your body's needs, boost immunity, enhance performance, and improve long-term health.

  • Holistic Practices

  • Cold Plunge: Learn about the benefits of cold therapy for boosting circulation, reducing inflammation, and promoting mental clarity.

  • Sauna: Explore the advantages of heat therapy for detoxification, improving skin health, and relaxing muscles.

  • Ozone Therapy: Discuss how ozone therapy supports cellular health, detoxification, and immune function.

  • Muscle Testing: I'll explain how muscle testing can be used to identify sensitivities, imbalances, or areas where your body might need extra support.

  • Red Light Therapy: We'll cover the science behind red light therapy for improving skin health, reducing inflammation, promoting wound healing, and enhancing overall cellular function.

Throughout the session, we will take a personalized approach, addressing your individual concerns and goals, ensuring that you leave with actionable steps to improve your health, energy, and vitality.

ARMUR is dedicated to facilitating comprehensive testing for various health concerns, including fungi, bacteria, viruses, heavy metals, toxic chemicals, Lyme disease and its co infections, food allergies, and parasites after identifying the most effective treatment plan, we will connect you with practitioners and treatment providers who are best suited to meet your needs.

Additionally, we will conduct an in-depth assessment of your daily practices, including your dietary choices, air purification systems, personal care products, snacks, deodorants, oral health routines, EMF/tech detox strategies, and overall air quality. many individuals struggle to heal due to the cumulative burden of toxins encountered daily. ARMUR will guide you through the entire healing process helping you identify the most appropriate doctors and prioritize the necessary treatments for your recovery.

Physicians play a vital role in your health journey, but it is essential to advocate for yourself by establishing a strong foundation in health and nutrition. This includes creating a healing environment, optimizing gut health, addressing parasites, minimizing stress, determining appropriate exercise levels, incorporating detoxification, and building a robust support system, among other factors.

As your health consultant, my role is to educate, support, and hold you accountable as you implement these changes. I will provide essential resources and guidance to help you reclaim joy in your life while encouraging you to thrive.